A web-based caffeine optimization tool successfully designs effective strategies to maximize alertness while avoiding excessive caffeine consumption, according to preliminary results from a new study.
With summer break and longer days ahead, parents of young teens may be wondering whether to let good sleep habits slide over the next couple of months.
3.) It has been shown that caffeine can enhance vigilance during bouts of extended exhaustive exercise, as well as periods of sustained sleep deprivation.
4.) Caffeine is ergogenic for sustained maximal endurance exercise, and has been shown to be highly effective for time-trial performance.
Between 50 to 70 million Americans have a sleep disorder.
Research Paper On Caffeine
Sleepless nights are associated with a number of adverse health outcomes including heart disease, high blood pressure, diabetes, and certain cancers.
Earlier this year, the American Heart Association/American Stroke Association released the results of a study warning women over 50 about the stroke risks connected to drinking artificially sweetened drinks.
There has been anecdotal evidence that coffee drinkers swear by their morning cup for normal morning bowel movements.
Marijuana can help reduce the pressure inside the eye (IOP, or intraocular pressure).
Being a euphoric drug, it is now a commonly used recreational and medicinal drug.