Sports And Injuries Essay

Sports And Injuries Essay-30
All of these factors will result in the athlete getting injured.Preventative Measures- To prevent injury from occurring the coach must have qualifications.Most sports injuries are due to either trauma or overuse of muscles or joints. Serious head and neck injuries occur most often in athletes who participate in contact sports (like football or rugby) or sports with the potential for falling accidents, such as horseback riding.

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They will not know how far they can push the athlete and may over train them.

If the coach is not enthusiastic and encouraging the athlete may not listen to instructions and may do the exercises wrong.

If the coach is not giving good feedback or noticing faults in the athletes technique this may cause the athlete to learn bad habits which they will continue to do in a match situation.

The coach may be inexperienced in working with athletes and will not know their abilities, strengths and weaknesses.

I will show how doing different things wrong will cause you to get hurt.

You have different types of injuries for the different sports.It will be harder for the athlete to control the ball and this may cause them to stretch or pull a muscle.The surface of the pitch will also control how many injuries there are.A sprain is a wrenching or twisting injury to a ligament. A Strain is an injury to a muscle or tendon, and is often caused by overuse, force, or stretching. Sports Injuries Know how common sports injuries can be prevented by the correct identification of risk factors.Extrinsic Coaching- Bad coaching is one of the main causes for injury in sport.If the coach is unqualified in the specific sport they will not have enough knowledge to know how to coach the athlete in ways in which they can prevent injury from occurring.Many hope to improve their health or prevent disease.Athletes who take supplements often seek a performance edge, such as increased strength or speed.Being able to relate to the athletes will encourage them to listen and take in exactly what the coach is saying.All of these factors will result in the prevention of injury.


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